𝘕𝘖 𝘔𝘖𝘙𝘌 𝘌𝘔𝘖𝘛𝘐𝘖𝘕𝘈𝘓 𝘗𝘈𝘐𝘕! 🤗😃
#15minutecountdown #15minutemeditationmusic #meditation #painrelief #ptsdrecovery #stressrelief
✔️ Nooshin's World produces Surreal, Fantasy & Abstract Digital Canvas Wall Art as well as fun on-demand Digital Downloads.
✔️Sign up for my newsletter today! https://nooshins-world.ck.page/2a36bc2dd7
✔️Link to all social media: https://tinyurl.com/mwy5ywc3
✔️ NO MORE EMOTIONAL PAIN! 🤗😃
Enjoy This 15-Min. Meditation Music Timer Now for Symptom Alleviation!
✔️ Welcome to today's video "No More Emotional Pain!," your gateway to inner peace and tranquility. My YouTube channel offers a blissful sanctuary where you can immerse yourself in 15 minutes of serene, beautiful music accompanied by captivating artwork. Join me on this transformative journey and discover the incredible benefits that a short meditation practice can bring to your life.
✔️ In today's fast-paced world, finding time for self-care and inner reflection is more important than ever. My 15-minute meditation retreat is designed to provide you with a brief yet profound escape from the daily hustle and bustle. By dedicating just a quarter of an hour to stillness and mindfulness, you can unlock a multitude of benefits for your body, mind, and soul.
✔️ During my meditation sessions, find a comfortable position and gently direct your attention to the present moment. As you surrender to the soothing melodies and gentle rhythms of the serene music, you'll begin to experience a sense of deep relaxation and inner calm. This state of tranquility allows your mind to unwind, stress to melt away, and tensions to dissolve.
✔️ Accompanying the music, I present captivating artwork that acts as a visual anchor, inviting you to immerse yourself in scenes of natural beauty, serene landscapes, or abstract expressions. These artistic visuals serve as a focal point, allowing your mind to drift into a state of harmony and introspection.
✔️ Engaging in regular 15-minute meditation practice can yield remarkable benefits. It provides an opportunity to reduce anxiety, improve focus and concentration, enhance creativity, and promote overall mental and emotional well-being. Moreover, it can help cultivate self-awareness, deepen your connection with your inner self, and foster a greater sense of compassion and gratitude.
✔️ By subscribing to my channel, you will have access to a growing collection of mesmerizing meditation retreats, power naps, and breathing countdowns each carefully curated to offer a unique and transformative experience. Let me be your guide as you embark on a journey of self-discovery and find moments of solace and serenity amidst the chaos of everyday life.
✔️ Remember, the path to inner peace is just a breath away. Take this opportunity to embrace the gift of stillness and let "Serenity Waves" be your companion on this transformative meditation journey. Together, we can create a sanctuary of calmness and balance in your life, one serene wave at a time.
✔️ Music License: Epidemic Sound
✔️ All Artwork created by Nooshin Sharifi
✔️Produced By Nooshin's World 2023 | All Rights Reserved
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