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The biggest challenge with chronic lower back pain
The biggest challenge with chronic lower back pain
Jose is an online client who lives in USA and has been suffering with L5 S1 disc bulges
with conginetal central canal stenosis & bertolotti's syndrome. He has been suffering from back pain for the last 3 years & He has been trying Many different type of treatments such as chiropractor, physio, physical therapy and deep tissue massage but no results.
We have started his rehab plan 2 week ago and In this video I've simply gone through his lower back pain and sciatica pain story and he shares with you what he went through since he got his MRI report and how he found the online program so far.
Watch the Part one here - https://youtu.be/WDra2N2SiI4
If you are suffering from spinal stenosis, sciatica, disc bulges, disc herniation, conservative treatment and customized rehab exercises are the 1st and best option for your recovery.
If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.
Here is couple of links that could helps
Sciatica pain relief in 5min
https://youtu.be/nEMxW8Z_CI4
4 mistakes you must avoid with chronic lower back pain,
https://youtu.be/LG_KCkKbe5g
sciatica nerve pain relief immediate effect
https://youtu.be/2ZOqtAm8LTw
Annular Tear L4L5 L5S1 Disc Bulges
https://youtu.be/qbnFdG_ZULY
L4 L5 - L5 S1 best seated exercises
https://youtu.be/2f4fM8KP7FY
Spinal stenosis cause, symptoms and rehabilitation routine
https://youtu.be/6BWJYA6eYwE
Ankylosing Spondylitis core exercises
https://youtu.be/Pf-cb5Akurs
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐁𝐨𝐛 𝐚𝐭 𝐃𝐮𝐛𝐥𝐢𝐧 𝐒𝐩𝐨𝐫𝐭𝐬 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐥𝐢𝐧𝐢𝐜
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𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄:⭐⭐
https://booking.setmore.com/scheduleappointment/24161d99-d14a-4e52-aa37-336c6d4d4150
𝙛𝙤𝙡𝙡𝙤𝙬 𝙢𝙚 𝙤𝙣 𝙢𝙮 𝙨𝙤𝙘𝙞𝙖𝙡 𝙢𝙚𝙙𝙞𝙖 ⭐⭐
𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 → https://www.instagram.com/dublin_spor...
𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 → https://www.facebook.com/dublinphysic...
𝐖𝐄𝐁𝐒𝐈𝐓𝐄→ https://www.dublinsportsinjuryclinic.com
How to fix chronic lower back pain
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#bertolotti'ssyndrome #spinalstenosis #l4l5 #discbulges #sciaticatretament #sciaticapainrelief #sciatica #bamboospine
#spinalstenosis #spinalstenositreatment #spinallumbarstenosis #AnkylosingSpondylitis
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