These 3 Exercises Will Beef Up EVERY Muscle Fibre In Your Body
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Workout Protocol
3 exercises for 25 reps each
Unbroken
1 round
Exercises
1. 25 Burpee with Push Up & Squat
2. 25 Burpee with Push Up & Pull Up
3. 25 Burpee with 3 Push Up & 3 Swing
___ Links
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#kettlebells
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