This Workout Will Turn You Into a FUNCTIONAL MACHINE - (BODYWEIGHT & KETTLEBELLS)

1 year ago
2

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EMOM Protocol
1' 2 Get Up
2' 10 Push Up
3' 10 Hang Deadlift
4' 10 Push Press
5' 10 Clean
6 rounds max

FINISHER
20 4-Count Burpee
20 H2H Swing

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle

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