"Mind Gym: Mental Workouts for Cognitive Fitness"

https://www.claudiacaldwell.com/oto-uf61a?el=splittest-1214-bradflow-control#aff=Sumitramehra"Mind Brain Exercise" ek samanya term hai jo dimagik vyayam ya dimagik exercises ko describe karne ke liye istemal hota hai. Iska description prakriti se is prakar ho sakta hai:

Mind Brain Exercise, ya Dimagik Vyayam, ek aisa amal hai jisme dimagik kriyashilata aur samajhne ki shakti ko sudhara jaata hai. Ismein vyakti alag-alag prakar ke dimagik paheliyan, logic games, aur memory enhancing activities ko shaamil karte hain. Ye vyayam dimag ki tez chabi, yaani cognitive skills, ko badhane mein madad karta hai aur aksar yadast shakti ko sudharne mein bhi sahayak hota hai. Mind Brain Exercises ka pramukh uddeshya dimag ko tarotaza rakhna, samasyaon ka samadhan nikalna, aur mental fitness ko behtar banana hota hai.