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Mastering Tai Chi: The Art of Empty Stance | Step-by-Step Guide
In this comprehensive Tai Chi tutorial, we'll delve into the ancient practice of the Empty Stance. Discover the secrets to perfecting this foundational Tai Chi posture with our expert instructor. Whether you're a beginner or a seasoned practitioner, you'll gain valuable insights and techniques to enhance your Tai Chi journey. Join us in this meditative and graceful exploration of the Empty Stance, and take your Tai Chi practice to the next level.
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How often should I practice Tai Chi? As often as possible. I teach like Adam Mizner and Mark Rasmus.
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