Keto Simple Pumpkin Soup | Creamy Low-Carb Comfort

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Experience a warm and satisfying bowl of Keto Simple Pumpkin Soup with us! In this video, we'll walk you through creating a delightful, low-carb soup that's perfect for cozy moments.

Savor Keto Simple Pumpkin Soup
Our Keto Simple Pumpkin Soup combines the richness of pumpkin with a touch of cream, delivering a creamy and keto-friendly delight for your taste buds.

Quick, Easy, and Keto-Friendly
Discover how to prepare this heartwarming soup with minimal effort, using ingredients that perfectly align with your low-carb lifestyle.

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Recipe

⦁ Keto Simple Pumpkin Soup
Preparation time: 5 minutes
Cooking time: 10 minutes
🍽 Servings: 1

Ingredients:
1 1/2 cup Pumpkin, cut into squares.
1 tsp Butter, unsalted
1/4 cup Chicken stock
1 tsp Pumpkin seeds

Procedure:
1) Chop the pumpkin into squares.
2) In a saucepan, add water and add the pumpkin. Simmer until tender, about 5-10 minutes.
3) Add the cooked pumpkin in a blender and add butter.
4) Add chicken stock.
5) Blend until smooth. If needed, return in the saucepan and heat before serving. Top with pumpkin seeds and serve.

➡️ Nutritional Information:
Energy - 172.2 kcal
Protein - 1.3g
Fat - 15g
Carbohydrates - 8g