BLITZ - Short 15-Minute Workout To Build Muscle & Burn Fat

1 year ago
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Looking for a short, effective workout to fit into your busy day? You've found it!

This 15-minute EMOM (Every Minute on the Minute) workout is perfect for both beginners and advanced fitness enthusiasts.

Use it as a standalone routine or as a high-intensity finisher after your gym session.

Keywords: Short workout, 15-minute workout, EMOM workout, Goblet Squats, 1-Pump Burpees, Build muscle, Burn fat, Get in shape.

Workout Details:
- Exercise 1: 4 Goblet Squats
- Exercise 2: 4 1-Pump Burpees

By performing 15 rounds of these exercises in the EMOM principle, you'll be on your way to building muscle, burning fat, and achieving your fitness goals quickly.

Keywords: Quick workout, High-intensity workout, Muscle-building, Fat loss, Fitness routine.

Why Choose This Workout:
- Time-efficient
- Effective results
- Suitable for all fitness levels

Optimal for Google Searches: If you're searching for a "short workout" to achieve impressive results, this 15-minute EMOM routine is precisely what you need. Get fit, fast, and efficiently.

**Keywords**: Efficient workout, Short and powerful workout, Effective fitness routine, Get fit in no time.

Don't forget to subscribe, like, comment, and share this video with your friends and family. Help us spread the word about this fantastic workout.

**Keywords**: #Subscribe for more, #Fitnessmotivation, #Sharethisworkout, #Effectivefitnessvideo.

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle

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