Premium Only Content
BLITZ - Short 15-Minute Workout To Build Muscle & Burn Fat
►Online Store (use code "YOUTUBE" for 10% off): http://store.lebestark.ch
► Buy LS Kettlebells - https://kettlebells.lebestark.ch
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout
Looking for a short, effective workout to fit into your busy day? You've found it!
This 15-minute EMOM (Every Minute on the Minute) workout is perfect for both beginners and advanced fitness enthusiasts.
Use it as a standalone routine or as a high-intensity finisher after your gym session.
Keywords: Short workout, 15-minute workout, EMOM workout, Goblet Squats, 1-Pump Burpees, Build muscle, Burn fat, Get in shape.
Workout Details:
- Exercise 1: 4 Goblet Squats
- Exercise 2: 4 1-Pump Burpees
By performing 15 rounds of these exercises in the EMOM principle, you'll be on your way to building muscle, burning fat, and achieving your fitness goals quickly.
Keywords: Quick workout, High-intensity workout, Muscle-building, Fat loss, Fitness routine.
Why Choose This Workout:
- Time-efficient
- Effective results
- Suitable for all fitness levels
Optimal for Google Searches: If you're searching for a "short workout" to achieve impressive results, this 15-minute EMOM routine is precisely what you need. Get fit, fast, and efficiently.
**Keywords**: Efficient workout, Short and powerful workout, Effective fitness routine, Get fit in no time.
Don't forget to subscribe, like, comment, and share this video with your friends and family. Help us spread the word about this fantastic workout.
**Keywords**: #Subscribe for more, #Fitnessmotivation, #Sharethisworkout, #Effectivefitnessvideo.
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
-
0:44
Home Of Kettlebell Training
1 year ago $0.02 earnedThis Workout Trains Every Single Fibre In Your Muscles 🔥
711 -
1:37:46
Kim Iversen
11 hours agoJoe Biden’s Post-Election Revenge: WW3 | Democrats Tremble Over Matt Gaetz and RFK Jr, Form “Shadow Cabinet"
118K125 -
1:47:09
Fresh and Fit
11 hours agoGuy Crashes Car Working Uber?! Money Monday Call In Show!
75.9K11 -
1:48:50
Glenn Greenwald
12 hours agoDC Attacks Trump's Most Disruptive Picks; Biden Authorizes Massive Escalation With Russia; Joe & Mika Meet With "Hitler" | SYSTEM UPDATE #367
168K217 -
1:44:34
Tucker Carlson
11 hours agoTucker Carlson and Russ Vought Break Down DOGE and All of Trump’s Cabinet Picks So Far
207K271 -
1:42:47
Flyover Conservatives
1 day agoBO POLNY | The Best and Worst Times Are Coming – Are You Ready? | FOC Show
58.1K23 -
51:12
BIG NEM
14 hours agoWelcome to Our Uncensored Show: Trump, Simulation Theory & the Albanian Mob - EP1
65.8K17 -
2:05:14
Robert Gouveia
13 hours agoFBI Criminals Get LAWYERS; STOP Counting ILLEGAL Votes; Time to Disbar Tish James
82.6K113 -
1:00:30
The StoneZONE with Roger Stone
11 hours agoAre We Heading For World War III? General Michael Flynn Joins The StoneZONE w/ Roger Stone
58.2K14 -
1:14:12
We Like Shooting
21 hours ago $2.19 earnedDouble Tap 384 (Gun Podcast)
30.3K