You will lose 10 kg in a month❗️ How to reduce a big belly fast and clean the intestine❗️
You will lose 10 kg in a month❗️ How to reduce a big belly fast and clean the intestine❗️
Weight loss, 30-day weight loss challenge. Fast weight loss smoothie. Diet recipes which oats.
Drink this drink instead of dinner for a month! You will clean your body and loose weight. Also avoid sugar, exercise daily and try to maintain a healthy lifestyle, the results will be amazing!
Ingredients:
2 teaspoons sesame. Sesame seeds are indispensable for colon cleansing.
1 tsp flax seeds. Perfect for cleaning the intestines. It is very helpful against bacteria and parasites.
1 tbsp oat flakes(gluten free). Help you lose weight because it will help you feel full longer than other foods.
3-4 plums. Prunes help to empty the intestines regularly.
1 tablespoon of raisins.
300 ml kefir /1 cup
100ml of water / 2/5 cup
My friends, if you liked this video you can help to grow the channel:
Rate the video 👍 I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
Thanks for watching!
-
6:10
Healthy Desserts by Magda
4 months ago $0.76 earnedI don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!
4826 -
40:33
Alexis Wilkins
1 day agoBetween the Headlines with Alexis Wilkins: Eric Adams, Tariffs, Nathan Wade MISSING & more
65.3K11 -
1:16:08
Steve-O's Wild Ride! Podcast
2 days ago $2.11 earnedBrandon Novak and Steve-O Avoid Discussion Of Sobriety - Wildride #234
71.2K19 -
4:15:30
GamerGril
17 hours agoWHORDE MASTER RETURNS | DAYS GONE
60.2K11 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Delivers Remarks in Prairie du Chien, WI - 9/28/24
4,696 watching -
2:59:48
Jewels Jones Live ®
1 day ago“TARGETING TRUMP’S LIFE” | A Political Rendezvous - Ep. 93
124K36 -
21:20
MYLUNCHBREAK CHANNEL PAGE
20 hours agoThe Palace in Dallas?
121K60 -
59:56
Trumpet Daily
1 day ago $13.48 earnedSwooning for Kamala Didn’t Work - Trumpet Daily | Sept. 27, 2024
93.9K49 -
1:05:58
Tate Speech by Andrew Tate
20 hours agoPETER PAN PEANUT BUTTER ALERT | EPISODE 11
216K133 -
26:51
Michael Franzese
1 day agoThe Moment That Changed My Life Forever...
117K33