Healthy breakfast for weight loss, banana smoothie with oats. No sugar, no egg!

Start your day with this healthy breakfast, frozen banana smoothie with oats! No sugar, no egg!
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Made with easy ingredients like banana, oats, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. A recipe suitable for everyone, including vegans!
If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oats smoothie recipe is one you’ll want to sip over and over again.
If you’re new to the smoothie game, it’s also a delicious, approachable place to start.

Ingredients:

1 frozen banana
25 g rolled oats / 2 1/2 tablespoons.
1 tablespoon flax seeds
1 teaspoon vanilla extract
1 tablespoon maple syrup
1/2 teaspoon cinnamon
1 tablespoon peanut butter
100 ml milk or plant milk /2/5 cup
a few ice cubes
cinnamon for decoration

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