Make this healthy breakfast and lose weight! Fast smoothie with oats for weight loss in 2 minutes!

2 years ago
3

Healthy breakfast for weight loss, banana smoothie with oats and red currants. Without eggs, without sugar! Make the best of breakfast time and start by including in your breakfast this super quick, delicious Gluten-free Red Berry Smoothie!

This gluten-free red berry smoothie recipe is so easy it will take you only 2 minutes to make, and it's packed with nutritional value.

Red berries, such as strawberries, raspberries and red currant, are some of the most antioxidant-rich foods available on the market, and perhaps the easiest breakfast fruit to incorporate into your morning dish.
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A recipe suitable for everyone, including vegans!
If you’re new to the smoothie game, it’s also a delicious, approachable place to start.

All you need to make this gluten-free red berry smoothie is just 6 ingredients:

1 banana
150 g red currants (1 cup)
3 tbsp rolled oats
1 tablespoon flax seeds
1 tablespoon pumpkin seeds
230 ml plant milk(or your favorite)/ 1 cup

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