Delicious baked oats recipe in 2 minutes! Low calorie dessert for breakfast! Healthy and easy!

Delicious baked banana oats recipe in 2 minutes! Low calorie dessert for breakfast! A very easy and healthy oats dessert. Mix everything and you will be satisfied with the result! Healthy oats dessert in 1 minute! A recipe suitable for everyone, including vegans!

Ingredients for 2 servings( 2 pcs ramekin 9 x 5 cm):

1 banana
1 tbsp maple syrup
1 tbsp peanut butter(all natural)
1 tbsp carob powder/ or cocoa
pinch of salt
3 g baking powder / ~ 3/4 teaspoon.
135 ml milk/ plant milk / 1/2 cup
45 g rolled oats / ~ 1/2 cup.
2 pcs ramekin 9 x 5 cm
dark chocolate flakes(optional)
chopped walnuts

bake 25 minutes at 180°C/ 360°F

My friends, if you liked this video you can help to grow the channel:
Rate the video 👍 I will be very happy and it will help the development of the channel.

WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.

Join this channel to get access to perks:
https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA/join

📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
Thanks for watching!