21 Days to Enlightenment | Day 5: Emotional Release

𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.
https://www.patreon.com/posts/21-days-to-day-5-91672990
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Welcome to Day 5 of our transformative meditation series. Today, we delve deep into the realm of 'Emotional Release.'
Our emotions play a significant role in shaping our experiences, thoughts, and behaviors. While they are crucial for our well-being, sometimes we find ourselves holding onto past emotions that no longer serve us.
This guided meditation is designed to help you identify, acknowledge, and release these lingering feelings, granting you the freedom to move forward with a lighter heart and clearer mind. By letting go, you create space for new and enriching experiences. Join us on this journey of emotional liberation and inner peace.
Make sure you're in a quiet, comfortable space, and let's begin.

Thank you for listening!

Light, Love and Harmony 💛

0:00 Intro
2:58 Let's begin

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

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NOTES FOR YOUTUBE
-All videos are recorded and edited by me.
-All music and stock footage has been created by a member of our team exclusively for our channel.
-Thumbnail image from copyright free source altered by me.