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SOOTHING INSTRUMENT MUSIC TO CALM EXTRESS AVELINAX AURA
1 year ago
6
Science
Ambiance & Nature Sounds
tinnitus
hearing health
soothing sounds
relax
meditation
auditing
mental
Soothing instrumental music effectively calms stress by triggering relaxation responses in the body. It lowers cortisol levels, slows heart rate, and reduces muscle tension, leading to a sense of calm. This type of music can improve mental clarity, reduce anxiety, and enhance emotional well-being, making it a powerful stress management tool.
https://twitter.com/AvelinaxAura
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