Premium Only Content

Back & Biceps Workout - Fall Cut Day 1
Back & Biceps - Fall Cut Day 1
Instagram - iam_rhashid
Tiktok - iam_rhashid
Contact Email
rhashidvertus24@gmail.com
In this video I shared my back and biceps routine but with a little less volume than I typically do because this was during my 30-Day Challenge where I trained everyday for 30 days in which I was successful.
Enjoy!!
Cloutpwr.com
USE CODE: iamrhashid
GET 15% OFF
Music 🎵
Song: NEFFEX - Desperate [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Desperate Watch: http://ncs.lnk.to/DesperateAT/youtube
Track: "Brave", NEFFEX
Music provided by https://slip.stream
Free Download / Stream: https://slip.stream/tracks/
4f52f8f0-0b50-4904-8c6b-668c730521aa?utm_source=attribution
Listen on Spotify: https://go-stream.link/sp-neffex
-
7:03:49
Dr Disrespect
21 hours ago🔴LIVE - DR DISRESPECT - NEW PC VS. DELTA FORCE - MAX SETTINGS
185K29 -
49:04
Lights, Camera, Barstool
1 day agoIs The Monkey The Worst Movie Of The Year?? + Amazon Gets Bond
85.7K5 -
24:19
Adam Carolla
1 day agoDiddy’s Legal Drama Escalates, Smuggler Caught Hiding WHAT? + Philly Eagles & The White House #news
173K22 -
10:12
Mike Rowe
2 days agoClint Hill: What A Man. What A Life. | The Way I Heard It with Mike Rowe
149K18 -
1:31:52
Redacted News
16 hours agoBOMBSHELL! This is war! FBI whistleblowers reveal Epstein files being destroyed? | Redacted News
215K401 -
48:55
Candace Show Podcast
16 hours agoSTOP EVERYTHING. They FINALLY Mentioned ME In The Blake Lively Lawsuit! | Candace Ep 152
184K144 -
1:02:51
In The Litter Box w/ Jewels & Catturd
1 day agoWhere are the Epstein Files? | In the Litter Box w/ Jewels & Catturd – Ep. 750 – 2/26/2025
125K91 -
1:59:06
Revenge of the Cis
18 hours agoLocals Episode 198: Suits
101K16 -
1:38:56
SLS - Street League Skateboarding
1 day agoTop Moments from the Second Half of the 2024 SLS Championship Tour! All The 9’s 🔥
71.2K2 -
24:22
Breaking Points
20 hours agoHouse GOP RAMS THROUGH Medicaid Cuts
71.9K48