What's the big deal with Mitochondria? - Clip from Ep. 139

Ever wondered what's the big deal with mitochondria? 🤔 They're the powerhouses of our cells, responsible for energy production and healing through ATP. Here's a quick breakdown:

Mitochondria = Energy & Healing: They make ATP, the currency of healing. More ATP = more energy and healing potential.

Watch Out for Toxins: Toxins can drain your mitochondrial charge. Detox to support your mitochondria!

Nutrient Essentials: Provide your body with specific nutrients to keep your mitochondria functioning at their best.

Healthy Lifestyle Matters: Energy, sun exposure, grounding, cold, and heat can all boost your mitochondrial health.

Autonomic Nervous System & Cancer: Maintaining a healthy autonomic nervous system can impact cancer outcomes. Shift from fight-or-flight to parasympathetic mode for a potential positive influence.