Creamy Keto Delight: Creamed Spinach for Guilt-Free Comfort

INGREDIENTS
3 tbsp Butter
⦁  4 cloves Garlic (minced)
⦁  10 oz Baby spinach (chopped; about 16 cups)
⦁  1/2 cup Heavy cream
⦁  3 oz Cream cheese (cut into small pieces)
⦁  1 tsp Italian seasoning
⦁  1/4 tsp Sea salt
⦁  1/4 tsp Black pepper
⦁  Parmesan cheese (optional, for topping)

INSTRUCTIONS
1. Heat butter in a large saute pan or wok over medium heat. Add minced garlic and saute until fragrant.
2. Add spinach. Saute for 2 to 4 minutes, until wilted. If the pan is too full to stir at first, cover it for a minute or two, which will let the spinach at the bottom wilt. Then you can start to stir in a folding motion.
3. Add heavy cream, cream cheese, sea salt, black pepper, and Italian seasoning. Stir constantly until the cream cheese melts, then cook a few minutes until thickened.
4. If desired, sprinkle with Parmesan cheese for serving.

Nutrition facts per serving (0.5cup)
Calories: 274 | Fat: 27g | Total Carbs: 5g | Net Carbs: 4g | Fiber: 1g | Sugar: 1g | Protein: 4g