# peanut is very good and beneficial for Health And Weight Loss. | Peanut Butter

Peanuts provide protein, vitamins, minerals, and antioxidants. They may have other health benefits, including promoting fullness and helping protect against heart disease.

Peanuts (Arachis hypogaea) are a legume that originated in South America.

They go by a variety of names, such as groundnuts, earthnuts, and goobers.

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