Find Your Movement Sweet Spot - Live Replay

Ever wonder how much exercise you should be getting❓

This is something I get asked all the time.

So, on this week's live, I discuss the most important factors to consider when deciding what and how much movement to get.

The answer may surprise you.😲

See you there!

▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼

➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/

➪ Visit my website:
https://www.nutriaholic.com

➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic

➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome

➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup

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➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic

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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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#live #livereplay #diabetes #exercise #holistichealth #type2diabetes #healthyweightloss