#1 Mineral To BOOST Collagen

The number 1 mineral to boost collagen production in your body.

Collagen is the structural protein that holds your skin together, along with your tendons and cartilage, bones, eyes, spinal discs, veins and other parts of the body.

As we get older, our existing collagen breaks down due to oxidation and poor lifestyle habits

Fortunately there are natural nutrients that can be used to boost collagen such as copper. In this video we will discuss the benefits of copper for boosting collagen, including its use in strengthening the framework of the body.

You'll learn about the common signs of copper deficiency and how this affects your collagen, what foods you can use to build collagen (shellfish, mushrooms etc…) and also a collagen boosting drink recipe.

Some recommended supplements to boost collagen:
🌿 Trace Mineral Blend (with Zinc & Copper): https://amzn.to/39VF5M0
🌿 Collagen Peptides: https://amzn.to/3GlXY7m
🌿 Cod Liver Oil (Active Retinol): https://amzn.to/3MQvchi
🌿 Vitamin C (Natural Complex): https://amzn.to/3hz2jbu

More videos about collagen:
▶️ The TOP 8 Vitamins To Boost Collagen: https://youtu.be/A68KLpC7Pi8
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Timestamps:
⏰ 00:00 - Intro, What Is Collagen?
⏰ 00:56 - Benefits Of Copper
⏰ 03:17 - Copper Deficiency Causes
⏰ 04:26 - Boosting Collagen With Copper
⏰ 06:07 - Anti-Aging Drink Recipe To Boost Collagen
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Tags:
#collagen #antiaging #copper

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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