Keto Breakfast Rice | Low-Carb Morning Delight
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Join us in the kitchen for a keto breakfast like no other with our recipe for Keto Breakfast Rice! In this video, we'll guide you through creating a hearty, low-carb morning meal that's satisfying and bursting with flavor.
Savor Keto Breakfast Rice
Our Keto Breakfast Rice is a wholesome blend of cauliflower, eggs, and savory seasonings. It's a creative way to enjoy a classic breakfast favorite while staying true to your low-carb lifestyle.
Quick, Easy, and Keto-Friendly
Discover how to prepare this delightful breakfast rice with ease, using ingredients that align perfectly with your keto goals.
Join Us for a Morning Feast
Hit play to master the art of making Keto Breakfast Rice that will leave you excited for breakfast. Don't forget to subscribe for more mouthwatering keto recipes and culinary inspiration! 🍳🍚🍽️
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Recipe
Keto Breakfast Rice
Preparation time: 10 minutes
Cooking time: 5 minutes
🍽 Servings: 1
Ingredients:
100g Cauliflower
50g Bacon, chopped
1 Egg, beaten
1 Tbsp chopped Spring Onions
Procedure:
1) Rice cauliflower in a food processor.
2) Heat a non-stick pan. Add bacon and stir until fat is rendered.
3) Add egg and stir until fully cooked.
4) Toss in riced cauliflower and spring onions for 1-2 minutes.
5) Season as needed with salt and pepper.
➡️ Nutritional Information:
Energy - 245 kcal
Protein - 13g (19%)
Fat - 19g (67%)
Carbohydrates - 9g (14%)
Fiber - 3.5g
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