Life Coaching 101 - Breakups, Separations, and Divorces, Oh My!

Breakups, Separations, and Divorces, Oh My!

Breakups, separations, and divorces are all difficult and painful in one way or another. Whether you're the person who left or the person who got left, it still leaves some sort of a scar. Even though it hurts and you might be struggling, believe me when I say that it's for the best.

There can be a rainbow of reasons why it didn't work out, but regardless of what the reasons are, it clearly wasn't meant to be. There is no point staying in a relationship that is loveless or abusive or traumatizing or just isn't a good fit.

The important thing is that we take the time to heal and grow from the experience. To realize what we will not let back into our lives or to have an understanding of where we went wrong and to not make those mistakes again.

When children are involved, we must do our best to minimize the trauma they experience. It is important for them to see us eventually become stronger in the experience and for them to not feel responsible in any way. We must remember that they are innocent in all this.

Breaking up isn't easy. However, it is an opportunity for us to become better people. Also, breakups are not a failure, but instead a learning opportunity. Now we get to start with a clean slate, but this time with a little experience under our belts.

We also get a chance to learn to love ourselves again. When we do this, we know who and what we want to let back into our lives. The point is to not make the same mistakes again, but instead, let this painful experience make you stronger.

Believe in yourself. You can do it!!!

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