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
Zumba
1 year ago
42
Sports
esercizi senza salti
esercizi gambe
esercizi glutei
esercizi per dimagrire
AllenamentoAddominali
EserciziAddominali
AllenamentoSenzaAttrezzi
FormaFisica
Benessere
Allenamentoacasa
🔥 Benvenuti al mio canale! Oggi vi porto in una sessione di Zumba Fitness carica di energia e divertimento! 💃🕺 La Zumba è il modo perfetto per allenarsi ballando, bruciando calorie e tonificando tutto il corpo. 👟 Prima di iniziare, assicuratevi di indossare scarpe comode e preparatevi a sudare! Non preoccupatevi se siete principianti, la Zumba è per tutti!
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