NATURE SOUNDS "Urban Storm" - Rain Sounds for Sleeping - Sound of Heavy Rainstorm & Thunder

1 year ago
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Water, yes, it's her, we often forget, but it is precisely this substance that primarily constitutes our bodies. Besides, in the first moments of life, we spend 9 months in the mother's womb, immersed in a liquid, and we are born when the waters break. Coincidence? Could this be why humans also benefit from its 'sound'?'White noise' is the term used to define the sound of water, characterized by a uniform distribution of frequencies within the range audible to the human ear. This sound has the ability to mask other noises present in the environment, offering a sense of tranquility and isolation from the surrounding chaos. Concentrating one's mind solely on the soothing sound of water helps the brain let go of stress and negative thoughts, inducing a state of deep relaxation in the body.Listening to repetitive natural sounds can lead us into a state of profound or meditative relaxation, which benefits our body, mind, and soul.

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