6 Foods To AVOID with an ENLARGED PROSTATE

6 Foods To AVOID if you have PROSTATE ENLARGEMENT.

Prostate enlargement also known as benign prostatic hyperplasia (BPH), is a common condition that occurs in men, especially over the age of 50. This puts a strain on the urinary tubes and bladder causing problems with urination and a high risk of infection.

Prostate enlargement is caused by a build-up of anabolic hormones in the body, often triggered by eating certain foods that raise DHT, insulin or estrogen.

In this video we discuss the 6 foods to avoid if you have prostate enlargement including dairy, sugar, vegetable oils, soy protein isolates, alcohol and processed meats .

Cutting these out of your diet and replacing them with whole foods, meats, fish and vegetables will help to shrink the prostate, allow the normal flow of urine from the bladder and reduce complications from prostate enlargement (BPH).

Top 6 VITAMINS to SHRINK An ENLARGED PROSTATE Video:
▶️https://youtu.be/IKurKBeD6xU

Some excellent supplements for prostate health:
🌿 Zinc Chelate: https://iherb.co/YuUNnszS
🌿 Pumpkin Seed Oil: https://iherb.co/VH9QdE18
🌿 Saw Palmetto: https://iherb.co/LrbpYfpB
🌿 Stinging Nettle Root: https://iherb.co/DspRpvUz
🌿 Vitamin C (Natural): https://iherb.co/VS8xQrC
🌿 Raw Coconut Oil: https://iherb.co/tk6jo1L
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Timestamps:
⏰ 00:00 - Intro, What Is Prostate Enlargement?
⏰ 00:59 - Signs Of Prostate Enlargement
⏰ 02:13 - 1. Dairy
⏰ 03:09 - 2. Vegetable Oil
⏰ 04:55 - 3. Sugar
⏰ 06:23 - 4. Unfermented Soy
⏰ 08:07 - 5. Alcohol
⏰ 09:01 - 6. Processed Meat
⏰ 10:57 - Other Causes Of Enlarged Prostate
⏰ 12:17 - How To Shrink Enlarged Prostate

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Tags:
#prostate #bph #enlargedprostate

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Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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