Late Night with My Dawg | Leg Day Workout

First things first, just woke up today late of course :-) and saw 6 million by my name on Instagram. I have no idea what goes on most of the time, but I’m only here because of you and your support. Thank you forever.

Our weekly workouts have turned into a 2am YouTube workout series lol. It’s easy to tell yourself, “tomorrow” … It’s hard to show up for yourself everyday. I would rather be misunderstood and hopefully change/impact peoples lives, than be like everyone else and fit in.
Description

Another Late Night with My Dawg | Leg Day Workout

Miranda Cohen

703Likes

11,861Views

19 Oct2023

First things first, just woke up today late of course :-) and saw 6 million by my name on Instagram. I have no idea what goes on most of the time, but I’m only here because of you and your support. Thank you forever. Our weekly workouts have turned into a 2am YouTube workout series lol. It’s easy to tell yourself, “tomorrow” … It’s hard to show up for yourself everyday. I would rather be misunderstood and hopefully change/impact peoples lives, than be like everyone else and fit in. DON’T MISS OUR SPECIAL GUEST! Full Workout: -45 Degree Hyperextension 4 sets total 1 warm up set - body weight x15 3 working sets - weighted x12 -Hip Thrust 3 sets total 2 sets x8 1 set xfailure -Quad Extension superset with Seated Hamstring Curl 4 sets total 3 sets x10 1 set xfailure -Smith Machine Squat 4 total sets 3 sets x5 1 set xfailure Comment below what your thoughts are on this video and what you would like to see in the future! I appreciate your support