10 Days Exercises To LOSE Belly Fat

Do This 10 Day Upper Body Workout and Completely Transform Your Arms, Chest and Abs! Lose Belly & Arm Flab in Just 10 Days With This Simple At-Home Routine. Forget The Gym! Slim and Sculpt Your Entire Upper Body in Just 10 Days

Are you looking to slim, tone and tighten your upper body including your arms, chest, back, shoulders and abs? Then this 10 day transformation challenge is for you! In just 20 minutes total of strategic upper body work, you'll fire up your core, blast away arm and belly fat, and sculpt sexy definition in all the right places!

This workout plan uses easy to modify bodyweight moves like pushups, planks, crunches and more so you can lose flab and tone up from home with no equipment. I've created a daily 20 minute routine split into abs, chest, arms, and full upper body each day.

In just 10 days of consistency with this workout schedule, you'll reveal the strong, sexy upper body you've always wanted! The full 10 day calendar is available right here with workout details - now it's time to get started on your transformation journey!

In today's video we look at 10 Days Belly + Chest + Arms Tone and Slim Upper Body

Subscribe for the latest on home workout, bodyweigth workouts, resistance training, how to get rid of extra weight and extra fat, lazy girl workout and knockout: home fitness. Inspired by @TheGirlsCenter @RobertasGym, and @WORKOUT4D.

Inspired by TOTAL UPPER BODY WORKOUT: ARMS + CHEST + SHOULDERS + BACK
Inspired by 20-MIN POWERFUL UPPER BODY WORKOUT: LOSE BRA FAT + ARM FAT
Inspired by Exercises To Fix Back Posture & Get Beautiful Back For Women
Inspired by 7 Min Before Sleep: Works Like Magic!
Inspired by ARMS + SHOULDERS + BREAST + BACK | 4IN1 UPPER BODY WORKOUT
Inspired by SIDE FAT + ARMS FAT + BRA FAT | TOTAL UPPER BODY WORKOUT CHALLENGE

Also check out The She Elevate Program, available on Rumble!!
Day 7: https://rumble.com/embed/v3o5pip/?pub=2y8g77
Day 6: https://rumble.com/embed/v3l23e2/?pub=2y8g77
Day 5: https://rumble.com/embed/v3l11e4/?pub=2y8g77

On SHE STRENGTH Channel, we will go through resistance training, knockout: home fitness and how to get rid of extra weight or extra pounds. Stay tuned for the latest on digital wellness, culture physique, sports nutrition and online personal training.

Songs List:
1- Song: Wiguez & Josh Levoid Ft. MaryQueen - Get Out Here (Lennart Schroot Remix) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/4LR
Watch: http://ncs.lnk.to/4LRAT/youtube
2- Song: Wiguez - Pressure (Fectro Remix) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/4LR
Watch: http://ncs.lnk.to/4LRAT/youtube
3-Song: VOLT VISION, BRIGHTDVWN - Hide Your Heart [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/hideyourheart Watch: http://ncs.lnk.to/hideyourheartAT/youtube
4- Song: Britt Lari & Ray Le Fanue - What I Want [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/whatiwant_BL Watch: http://ncs.lnk.to/whatiwant_BLAT/youtube
5- Song: T & Sugah - TumDaDaDum [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/tumdadadum Watch: http://ncs.lnk.to/tumdadadumAT/youtube
6- Song: MAD SNAX, Poylow, New Beat Order - Lonely Hour [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/lonelyhour Watch: http://ncs.lnk.to/lonelyhourAT/youtube
7- Song: Henri Werner - Burned [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Burned Watch: http://ncs.lnk.to/BurnedAT/youtube
8- Song: Kage - Dust [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Dust Watch: http://ncs.lnk.to/DustAT/youtube
9- Song: Justmylørd, Charles B - Falling For You [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/FFY Watch: http://ncs.lnk.to/FFYAT/youtube
Intro & outro Song: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Lifelong
Watch: http://youtu.be/UDVzaNB0Hso
For finisher :
1- Song: NIVIRO - On Replay [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/OnReplay Watch: http://ncs.lnk.to/OnReplayAT/youtube
2- Song: Alan Walker - Dreamer (Alex Skrindo Remix) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/as_dreamer Watch: http://ncs.lnk.to/as_dreamerAT/youtube
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