21 Days Killer LEG/THIGH Workout | NO Equipment

1 year ago
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Do This 21 Day No Equipment Leg Workout and Watch Your Legs Transform Completely! Get Lean, Toned Legs in Just 3 Weeks With This Simple No-Gym Leg Workout. Discover The Secret Leg Workout Victoria's Secret Models Use To Get Runway Ready Legs in 3 Weeks.

Get ready to fire up those legs and glutes with our 'Lower Body Burn & Tone' workout! This power-packed routine combines a variety of exercises from Step Ups to Fire Hydrants, specifically designed to torch fat, tone muscles, and increase strength in your lower body. Each exercise will be performed for 1 minute each. Let's shape up and sweat it out together! Are you Ready? Let’s GOO!.

In today's video we look at Get The Legs You want in 21 Days | NO EQUIPMENT Workout

Subscribe for the latest on home workout, bodyweigth workouts, resistance training, how to get rid of extra weight and extra fat, lazy girl workout and knockout: home fitness. Inspired by @TheGirlsCenter @RobertasGym, and @WORKOUT4D.

Inspired by 21 Days Lean & Sculpted Body - Belly and Legs Fat Melter Workout
Inspired by 21 Days Lean & Sculpted Body - Belly and Legs Fat Melter Workout
Inspired by How To Get Slim Thighs in 9 Minutes
Inspired by Sit Down & Watch Your Thigh + Belly Shrink In Size!
Inspired by Tonifiez vos cuisses en position allongée sur le sol/lit
Inspired By FLAT BELLY + SLIM THIGHS | 30 MIN ABS & LEGS WORKOUT
Also check out Previous Weeks Workouts of She Elevate Program
Day 6: https://rumble.com/embed/v3l11e4/?pub=2y8g77
Day 5: https://rumble.com/embed/v3l23e2/?pub=2y8g77
Day 4: https://rumble.com/embed/v3l0ted/?pub=2y8g77
Day 3: https://rumble.com/embed/v3l0lrm/?pub=2y8g77
Day 2: https://rumble.com/embed/v3l1wv1/?pub=2y8g77
Day 1: https://rumble.com/embed/v3l1rcg/?pub=2y8g77

On SHE STRENGTH Channel, we will go through resistance training, knockout: home fitness and how to get rid of extra weight or extra pounds. Stay tuned for the latest on digital wellness, culture physique, sports nutrition and online personal training.

Songs List
Intro & outro Song: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Lifelong
Watch: http://youtu.be/UDVzaNB0Hso
1- Song: Aiobahn & Guy Arthur - All or Nothing (feat. SGNLS) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/allornothing Watch: http://ncs.lnk.to/allornothingAT/youtube
2- Song: Sam Ourt & FERGO - Love Me [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/SFLoveMe
Watch: http://youtu.be/gB_TIdfqqo0
3- Song: Mangoo - Happi (feat. bby ivy) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Happi Watch: http://youtu.be/
4- Song: Diviners - Falling (feat. Harley Bird) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/DHBFalling
Watch: http://youtu.be/OtzIeRvDvrg
5- Song: Emdi - Hurts Like This (feat. Veronica Bravo) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/HurtsLikeThis
Watch: http://youtu.be/Bs-vvOAWXqs
6- Song: Poylow, Misfit, MAD SNAX - Halo (I'll Be There) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/halo Watch: http://ncs.lnk.to/haloAT/youtube
7- Song: Alan Walker - Dreamer (Alex Skrindo Remix) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/as_dreamer Watch: http://ncs.lnk.to/as_dreamerAT/youtube

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