8 Amazing BENEFITS Of APPLE CIDER VINEGAR and TURMERIC

8 amazing health benefits of apple cider vinegar and turmeric.

Apple cider vinegar is made from fermented apple juice and contains acetic acid which has some powerful health boosting effects. Turmeric is a spice "curcuma longa" which contains powerful curcumin and other compounds that support a healthy overall body.

In this video we explore the 8 main health benefits of drinking apple cider vinegar and turmeric everyday including preventing acid reflux, reducing pain, boosting energy, supporting weight loss, fighting depression, fighting pathogens, fighting cancer supporting brain health amongst others.

I'll also share some alternative ways that you can get turmeric and apple cider vinegar into your diet by creating a salad dressing, adding them to your food or by taking powdered supplements in capsule form.

More videos you may find useful:
▶️ 6 Benefits of Ginger & Lemon Water: https://youtu.be/-GGcS9fjT8I
▶️ 10 Benefits of Black Seed Oil: https://youtu.be/EgnaWFN4XhM
▶️ The Best 8 Probiotic Foods In The World: https://youtu.be/tbydI4XCF1U

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🌿 Apple Cider Vinegar: https://iherb.co/8j9erKRC
🌿 Turmeric Powder: https://iherb.co/Mq22BxPE
🌿 Apple Cider Vinegar Capsules: https://iherb.co/eaPMifkk
🌿 Turmeric Capsules: https://iherb.co/AbTqEnp

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Timestamps:
⏰ 00:00 - Intro, What Is Apple Cider Vinegar & Turmeric
⏰ 00:38 - Recipe
⏰ 01:56 - 1. Clears Acid Reflux
⏰ 03:04 - 2. Reduces Pain
⏰ 03:57 - 3. Energy Booster
⏰ 04:44 - 4. Weight Loss
⏰ 05:36 - 5. Fights Depression
⏰ 06:34 - 6. Fights Pathogens
⏰ 07:30 - 7. Fights Cancer
⏰ 08:38 - 8. Brain Health
⏰ 09:30 - Other Benefits
⏰ 10:10 - Other Uses For Apple Cider Vinegar and Turmeric

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Tags:
#applecidervinegar #turmeric #applecidervinegarandturmeric

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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