4 Foods To HEAL Stomach Ulcers (Eat These Everyday)

4 Daily Foods To Heal Stomach Ulcers

Peptic ulcers are open sores which occur within the stomach lining, caused by an infection from H-pylori, stress and eating refined foods. This includes both gastric ulcers and duodenal ulcers.

In this video we explore the appropriate diet to heal stomach ulcers naturally, including which trigger foods to avoid, and4 specific foods which contain nutrients that be included in the diet to heal stomach ulcers in the fastest possible way.

These foods are specifically chosen to promote repair of the mucosal barrier, destroy H-pylori (the harmful bacteria) and promote healing within the cell walls of the stomach lining.

Watch this video for more information:
👉 Top 5 Vitamins To Heal Ulcers:
https://youtu.be/4dgEZk6jjkY

Some recommended supplements:
🌿 Zinc l Carnosine: https://iherb.co/AhYjQb2c
🌿 Manuka Honey: https://iherb.co/kx8arjFi
🌿 Matic Gum & Slippery Elm: https://iherb.co/X2GnjceR

* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469

Data:
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1643665/
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8575925/
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5307292/
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146259/
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146259/

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Timestamps:
⏰ 00:00 - What causes stomach ulcers?
⏰ 00:33 - Complications of stomach ulcers
⏰ 01:05 - Trigger foods to avoid
⏰ 02:22 - Deeper causes of ulcers
⏰ 03:37 - Foods to heal ulcers (fastest way)
⏰ 09:55 - Supplements to help reverse ulcers

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Tags:
#ulcers #pepticulcer #duodenalulcer

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Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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