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![It's okay to not be okay #Sadness #mentalhealth](https://1a-1791.com/video/s8/1/B/Q/f/C/BQfCn.qR4e-small-Its-okay-to-not-be-okay-Sad.jpg)
It's okay to not be okay #Sadness #mentalhealth
1 year ago
140
Automotive
mental health
mental illness
mental wellness
emotional health
emotional wellness
stress
anxiety
depression
loneliness
isolation
It's okay to not be okay. In fact, it's normal to feel stressed, anxious, or depressed sometimes. If you're struggling, don't be afraid to reach out for help. There are many resources available to you, including therapy, medication, support groups, and community organizations. You're not alone, and there is hope for recovery. #mentalhealthmatters
#mentalillnessawareness #mentalwellness #selfcare #selfcompassion
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