🔥30 day Jogging Challenge #day24clips #workout

🔥30 day Jogging Challenge #day24 clips #workout
I'm aiming to lose 5-7 kg in the next 30 days through regular jogging and simple exercise
Today's jog will be a 30-35 minute slow run to warm up. Focus on breathing deeply and keeping a slower pace .This will help build stamina over time.
challenge before and after,30 days weight loss
day workout challenge, 30 day running
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