Master Technique Spiritual Dissociation - 8 Steps, Ego Camouflage, Thought Silence, Inner Silence

The goal of spiritual dissociation is to reach the so-called "observer" within oneself. He is the one who sees the world as it really is and not as it has been drummed into us from childhood with the help of countless associations. The observer is beyond all prejudices and expectations. From the observer one can answer one's personal questions and also read the people who are present as if they were a glass book. One can see to the bottom of their mind and recognize any problem or intention.

When dissociating, it is important that in the beginning you manage not to think a single word for a minute at a time and not to use imagination. As soon as you try to dissociate and suddenly think something, you have to start all over again.

The goal of spiritual dissociation is to feel a certain feeling that can activate and initiate dissociation directly and within seconds. For beginners, this is difficult to achieve at first and only builds up over time.

The first steps of Spiritual Dissociation:
1. slight slowing down of perception, slightly trance-like.
2. one takes a small step back and distances oneself from reality
3. perception becomes clearer & there is a slight pressure in the back of the head
4. then a slight inner vibration appears, body, possibly legs, can vibrate slightly
5. you get the feeling that you can't think anymore, even if you wanted to now. The ability to think somehow gradually freezes.
6. a slight feeling of threat appears, an undefined unrecognizable threat.
7. inner restlessness appears (due to the increase of energy).
8. small moments of shock may appear, a sudden insight or realization, a sudden perception or a completely different interpretation of a certain situation.

Camouflages of the mind during dissociation:
- Getting tired
- Getting distracted quickly
- Suddenly catching yourself thinking about something else
- Suddenly forgetting that you just wanted to dissociate
- Suddenly all kinds of distractions happen in the environment as well: phone rings, cats jump on the table, dogs bark, children come rushing in, and other small distractions.
- You tend to postpone disso training to a later time
- Feeling threatened, like something bad is about to happen
- One suddenly becomes paranoid

Techniques:
- Saying STOP at every thought. Not finishing a sentence.
- When you find yourself thinking about something that seems important, say to yourself that you will think about it in 10 minutes but not now.
- Imagine 100 small dots in front of your eyes and jump randomly from one dot to another, about 3-5 dots/sec, as if you were looking for something.
- Dissociation can be practiced anywhere

Shiva & Jonathan
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