I Didn't Eat Food for 7 days. This is what happened to my body
Check out my Substack to get my free weekly newsletter covering 5 interesting points from the week!
▲SUBSTACK: https://josepheverettwil.substack.com/
Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase!
▲DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - https://www.patreon.com/WILearned
▲Twitter: https://twitter.com/JEverettLearned
▲IG: https://www.instagram.com/josepheverett.wil/
For business inquiries: Joseph.Everett.Wil@gmail.com
Fasting can be very beneficial, but don't do it haphazardly.
While most healthy people should in most cases be able to do a 7 day fast, it's probably better to start out with some shorter fasts first.
Abraham has some experience with fasting - he had done a 3 day fast before and has tried keto and intermittent fasting.
FASTING COURSE : https://www.wilfasting.com/
HOW TO FAST T-Shirt : https://whativelearned.myshopify.com/
Navigation:
00:00 - What we tracked during the fast, why we did it
1:31 - Day 1 - Stay busy … or else
2:50 - Day 2 - Mood roller coaster
4:37 - Day 3 - Where’s my super powers??
6:04 - Day 4 - Abraham’s downfall
7:19 - Why was Abraham feeling so bad?
9:40 - Mental benefits kicking in?
10:33 - Day 5 - The upswing
12:27 - The power of salt
13:42 - Day 6 - Fasting better than Caffeine
14:17 - HUNGER
15:26 - Day 7 - Finally…
17:04 - Before After Footage, Weight Loss, Pushups
18:05 - EATING
20:00 - CT Scan, Sleep
21:50 - Electrolytes, Fasting Course
-
1:15:15
Havoc
11 hours agoTainted Careers & Tarnished Legacies | Stuck Off the Realness Ep. 14
97.4K12 -
1:05:33
Glenn Greenwald
1 day agoJournalist Chris Hedges on Media, Terror, Gaza, and More | SYSTEM UPDATE #338
96K130 -
1:14:10
Talk Nerdy 2 Us
22 hours agoHacks, Leaks & Big Tech Control: Is Your Data Under Siege by Shadow Powers?
52.6K14 -
UPCOMING
I_Came_With_Fire_Podcast
11 hours agoFood Security & the American Beef Industry: AJ Richards on Supply Chain Risks & The SUSTAINSAct
32.9K2 -
4:41:10
Tundra Gaming Live
12 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
64.3K8 -
1:38:24
JoBlo Originals
9 hours agoFriday Night Flicks!
66.9K9 -
5:09:20
Nerdrotic
14 hours agoAgatha All Along Geyest Show EVER! Rings of Power Girl POWER! - Friday Night Tights #320 Jonny Law
131K42 -
1:18:43
Edge of Wonder
11 hours agoPager Explosions: How Technology Can Be Used Against Us
73K20 -
8:19:47
Akademiks
17 hours agoDiddy Arrest Footage LEAKED! Police Say He's ON S*ICIDE watch after Being Locked up in MDC BROOKLYN
195K87 -
11:44:20
Total Horse Channel
21 hours ago2024 WDAA World Championship Show | Friday | Arena One
72.9K1