Obesity School #5. The TRUTH About Why Yo-Yo Diet's Don't Work

1 year ago
30

In this latest edition of Obesity School, I'm going to inform you to the real reason all those diets you did were not a permanent way to lose body fat. You have to lower your evolved body fat set point to lower your body fat permanently.
I do a carnivore diet to accomplish much of this for myself.

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