Achieving Lasting Results: Cole Taylor's Health Coaching Philosophy

On this episode of The Blacklist, Ulyses Osuna interviews Cole Taylor, the founder of The Starting Line. Cole encourages people to look at the long-term effects of their current habits and to think about how much more is possible if they are their best. He emphasizes the importance of passion and energy, and encourages people to build a tribe of people to share life with.

[00:00:00] Helping people change lives and make a living.
[00:02:06] Become different person for lasting change
[00:03:19] Rewire mind, reset habits, optimize health.
[00:05:25] Optimize health with internal changes.
[00:07:25] Commit, rewire, shift mindset, save time.
[00:10:03] Live for future success: six words
[00:10:46] Delay gratification for long-term success.
[00:13:21] Fitness and business: results with delay.
[00:14:33] Bring passion, energy, serve, impact.
[00:16:19] Serving others brings fulfillment, income.
[00:17:52] Mindset, Habits, Mentors, Belief, Support, Conversation.
[00:18:48] Asking for help: essential.
[00:19:28] Connect through vulnerability, not strength.
[00:20:22] "Be a man, have the right conversations."
[00:20:46] Ask for help to receive.
[00:21:10] "Giving without asking, not receiving love"
[00:22:07] Vulnerability not weakness: Tribe.
[00:22:27] Life not meant to be alone.
[00:23:10] Helping people through business coaching.
[00:23:44] Serving people through business, health.

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Follow Cole Taylor
The Startling Line: https://podcasts.apple.com/us/podcast/the-starting-line-with-cole-taylor/id1660988291
Instagram: https://www.instagram.com/coledavidtaylor/
Twitter: https://twitter.com/coledavidtaylor?lang=en
LinkedIn: https://www.linkedin.com/in/coledavidtaylor
Facebook: https://www.facebook.com/coledavidtaylor
Youtube: https://www.youtube.com/@ColeDavidTaylor