20 Min. Total Body Yoga | Daily Yoga Flow To Feel Your Ultimate Best ☀️

After this 20 minute full body yoga flow for deep stretch and inner alignment, get The Free Boho Beautiful Yoga Guidebook - https://flow.bohobeautiful.life/yogaguidebook

This yoga practice is designed to release muscle tension, boost circulation, increase flexibility, and balance your body's energies to find internal serenity, balance and rejuvenation.

We will work through a series of stretches & postures that go deep, while accommodation the body's mobility by connecting motion and breath in order to unite both the body & mind.

Instructor - Juliana Spicoluk
Location: - Muncho Lake, Canada 🇨🇦

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IN THIS VIDEO...

➤ Juliana's Yoga Outfit
Awakened Bohemian EcoYoga Apparel
https://www.awakenedbohemian.com

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv

Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

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LINKS:

➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife

Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

#BohoBeautiful #yoga #vinyasa

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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