Keto Curried Tofu Scramble | Spicy Low-Carb Breakfast Delight

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Step into our kitchen for a flavorful breakfast adventure with our recipe for Keto Curried Tofu Scramble! In this video, we'll guide you through creating this mouthwatering, low-carb morning sensation that's bursting with spicy goodness.

Indulge in Keto Curried Tofu Scramble
Our Keto Curried Tofu Scramble brings together the rich, exotic flavors of curry with the protein-packed goodness of tofu. It's a satisfying and keto-friendly way to start your day.

Quick, Easy, and Keto-Friendly
Discover how to whip up this delectable tofu scramble with ease, using ingredients that align perfectly with your low-carb lifestyle.

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Recipe

Keto Curried Tofu Scramble
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1

Ingredients:
100g firm Tofu, crumbled
1 clove Garlic, minced
30g Red Bell Pepper, diced
15g Shallots, thinly sliced
1 Tbsp chopped Spring Onions
1 Tbsp Olive Oil
1 Tbsp Nutritional Yeast
2 tsp Curry Powder

Procedure:
1) Heat olive oil in a pan.
2) Add garlic, bell peppers, and shallots. Sautee until aromatic.
3) Add crumbled tofu and stir for 2-3 minutes.
4) Mix in curry powder and nutritional yeast.
5) Season as needed with salt and pepper.
6) Top with spring onions and serve.

➡️ Nutritional Information:
Energy - 234 kcal
Protein - 10g (14%)
Fat - 19g (71%)
Carbohydrates - 9g (15%)
Fiber - 3.4g