How To Lose & Tighten Love Handles For Women [Get Rid Of Side Fat In 10 Days]

SUGGESTED PROGRAM SCHEDULE:
Day 1️⃣ - 3️⃣ : 2 rounds*
Day 4️⃣ - 6️⃣ : 2 - 3 rounds* (see your own fitness level)
Day 7️⃣ - 🔟: 3 rounds*

*Each round means playing the video and working out with me in the video! Make sure to follow along with me until the video is complete! That will be 1 set! Rest for 5 minutes before refreshing the page to go for round 2 or 3!

Other popular workouts:
1. 2 Weeks Belly Fat Workout Challenge For Girls At Home
➡️ https://youtu.be/ettN3cd9SVs

2. 7 Day Slim Calves Challenge With These Exercises + Stretches
➡️ https://youtu.be/zXrm0lTsafg

3. Slim Shoulder Size In 1 Week Challenge [Shoulder Size Reduction Workout For Females]
➡️ https://youtu.be/LjZGYQLL6R8

This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home!

Subscribe to our channel for more home workouts for girls and women to burn fat!
➡️ https://bit.ly/2PjM5IV

All rights of any content uploaded on this channel belongs to The Girls Center and reusing any part of any content published by this channel is strictly not allowed.