Meditation Interview #215 Anna Shilina - Healthy Relationships from the Inside Out

Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship

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About Anna Shilina:

Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship. After selling her security business a decade ago she applied her 8+ years of human behaviour studies to coach thousands of entrepreneurs.

What we Discussed:

- How Anna started this business ( 2 mins)

- Have a Business with 1000 Employees ( 5 mins)

- Plant Medicine ( 6 mins)

- Her Ayahuasca Journey ( 7 mins)

- Iboga Cermony ( 9 mins)

- Should you cut the Ties with a Toxic Parent ( 14 mins)

- Having Compassion for Toxic behaviour ( 17 mins)

- When one Partner does not want to get therapy ( 18 mins)

- Understanding Your Partners Needs ( 22 mins)

- Her Book 'The Business Tango' (25 mins)

- Human Behaviour Studies ( 27 mins)

- The Meditation that Anna perfers (28:30 mins)

- Its ok to Change the Type of Meditation that works ( 30:30mins)

- Breathwork ( 33 mins)

- EFT Tapping (35:30 mins)

- Different Parenting Styles ( 37 mins)

- Don't make Assumption in your Relationship ( 41 mins)

- Healthy Relationships from the Inside Out (43 mins)

- Parents struggles to incredible relationships ( 47 mins)
and more
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How to Contact Anna Shilina

https://relatingacademy.com/

https://www.instagram.com/annashilina

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