CRASH Crucible | Event 1 TEAM and MASTERS | "RE-GRIP"
For time
3 rounds of
3/2 Pegboards
20/15 Calorie Ski
100' Zercher Yoke Carry 285/185
Time Cap: 14 Minutes
Help James Scharnick HERE - https://gofund.me/d1777cbf
Welcome to this episode of the Sevan Podcast!
3 PLAYING BROTHERS - Kids Video Programming
https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice
BIRTHFIT Programs:
Prenatal - https://marketplace.trainheroic.com/workout-plan/program/mathews-program-1621968262?attrib=207017-aff-sevan
Postpartum - https://marketplace.trainheroic.com/workout-plan/program/mathews-program-1586459942?attrib=207017-aff-sevan
Codes (20% off):
Prenatal - SEVAN1
Postpartum - SEVAN2
-------------------------
Partners:
https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATION
https://www.paperstcoffee.com/ - THE COFFEE I DRINK!
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https://www.vndk8.com/ - OUR OTHER SHIRT
https://usekilo.com - OUR WEBSITE PROVIDER
3 PLAYING BROTHERS - Kids Video Programming
https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice
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