EASY 3 Ingredient Egg Salad | Carnivore Diet Recipe

2 years ago
4

#carnivorediet​​​​​​​​​​​​ #keto​​​​​​​​​​​​ #recipes​​​​​​​​​​​​ #meatheals​​​​​​​​​​​​ #nosetotail​​​​​​​​​​​​ #ketovore​​​​​​​​​​​​

In this video I show you a simple 3 ingredient egg salad! I'm showing you how to make soft boiled eggs as well as giving you a very tasty and light recipe for egg salad!

RECIPE

6 Eggs
1 Tbsp Sour Cream
1 tsp Mustard
Salt and Pepper to taste

1) Place 9-12" pan over medium high heat with 4-6 cups of water. Bring this to a boil.
2) Once the water is boiling, carefully add your eggs and cover the pan with a lid. Set your timer for 7 minutes.
3) While your timer is going, set up an ice bath by adding water and ice to a bowl.
4) Once the timer is up, remove the eggs from the pan and place them into the ice bath for about 5 minutes. Peel.
5) Add all of your eggs to a bowl along with your sour cream, mustard, salt, and pepper. Mash with a fork until chunky. Serve.

CARNIVORE COMPANION (Code "CCYOUTUBE10)
https://www.carnivorecompanion.com

MERCH
http://www.carnivorouschef.com

INSTAGRAM
https://www.instagram.com/Carnivorouschef

PATREON
http://www.patreon.com/Carnivorouschef

REDMOND REAL SALT
https://shop.redmond.life?afmc=trashcheese

GRILLAHOLICS
https://www.grillaholics.com/?ref=TRASHCHEESE

CARNIVORE SNAX (Code "TRASHCHEESE")
https://www.carnivoresnax.com

0:00 Intro
0:48 Recipe
2:55 Outro

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