Amla Fat Cutter Drink-Lose Weight Quickly by Amla juice
1 year ago
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healthtipsFenugreek is an anti-inflammatory which reduces pain and inflammation in arthritic joints. Fenugreek seeds contain the saponin fenugrin B and the leaves contain at least 7 saponins
known as graecunins.Soak 5 grams of fenugreek seeds in 250 ml of water overnight or at least 4 hours. Boil and reduce it to 150 ml. Filter and drink warm once or twice a day for beneficial effects on joint pain
arthritis
jointspain
Amla juice is an excellent aid for weight loss due to its high antioxidant content and the ability to flush out toxins from the body. It can also reduce cravings, giving you more control over your food intake. In addition, its high vitamin C content can also help increase metabolism and burn fat.
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