Lose 4kg in 7 Days (STANDING ONLY)

🎁 FREE 4-Week (LOW IMPACT) Workout Calendar : https://bit.ly/3DDaXjq

📅 WORKOUT SCHEDULE 📅
Day 1 - 3: 2 SETS | 5 MIN BREAK IN BETWEEN
Day 4 - 7: 3 SETS | 5 MIN BREAK IN BETWEEN OR ALLOWED TO SPREAD ACROSS DIFFERENT SESSIONS THROUGHOUT THE DAY

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Warm Up: https://youtu.be/v2ydo7DawAQ
Cool Down: https://youtu.be/Ehf-IJYqohw

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DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to help become fitter, healthier and more confident ❤️