Premium Only Content
5 glute exercises to build glutes when you can’t lift heavy weights
Build stronger glutes without heavy weights! Check out these 5 highly effective exercises that will help you sculpt and strengthen your glutes without the need for heavy weights or gym equipment. Whether you’re working out at home, have an injury, or looking for alternative methods to boost your booty gains, these bodyweight-based movements are designed to target and tone your glute muscles. Get ready to feel the burn and achieve the strong, shapely glutes you desire. Subscribe for more fitness tips and routines to elevate your training game!
Order your Derma Edge here: https://www.drkristieennis.com/derma-edge
Disclaimer:
The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.
-
10:30
Dr. Kristie Ennis
5 months ago $0.07 earned10 Minute Simple Exercises For Balance And Stability- No Equipment Needed!
1841 -
12:14
DeVory Darkins
5 hours ago $3.56 earnedBill Maher TRUTH BOMB Triggers HEATED Argument on The View
12.9K27 -
31:58
The Officer Tatum
1 hour agoThe View LASHES OUT On Morning Joe For MEETING WITH Trump
8.13K19 -
1:37:46
Kim Iversen
7 hours agoJoe Biden’s Post-Election Revenge: WW3 | Democrats Tremble Over Matt Gaetz and RFK Jr, Form “Shadow Cabinet"
92.3K110 -
1:47:09
Fresh and Fit
7 hours agoMoney Monday Call-In Show
59.1K9 -
1:48:50
Glenn Greenwald
7 hours agoDC Attacks Trump's Most Disruptive Picks; Biden Authorizes Massive Escalation With Russia; Joe & Mika Meet With "Hitler" | SYSTEM UPDATE #367
121K130 -
1:44:34
Tucker Carlson
7 hours agoTucker Carlson and Russ Vought Break Down DOGE and All of Trump’s Cabinet Picks So Far
169K231 -
1:42:47
Flyover Conservatives
1 day agoBO POLNY | The Best and Worst Times Are Coming – Are You Ready? | FOC Show
36.3K15 -
51:12
BIG NEM
10 hours agoWelcome to Our Uncensored Show: Trump, Simulation Theory & the Albanian Mob - EP1
49.4K12 -
2:05:14
Robert Gouveia
8 hours agoFBI Criminals Get LAWYERS; STOP Counting ILLEGAL Votes; Time to Disbar Tish James
66.1K98