Punching drill for muscle memory | PRACTICE MAKES PERMANENT

Muscle memory in boxing is the result of repetitive training. It’s the ability of your muscles to perform specific movements automatically, honed through hours of practice, making your punches and defensive maneuvers swift and precise. 💥🥊

#maliksphysique #flyfitnesslv #fitness #workout #BuildABoxer #lasvegas #hook #uppercut #boxingtraining #boxingtrainer #jab ##boxingdrills #boxingdefense #Boxing #Punches