Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
These Push Ups Will CHISEL Your Entire Upper Body
1 year ago
1
Push-ups are one of the most effective exercises for building upper body strength and muscle. They work your chest, triceps, and shoulders, as well as your core. And because they're a bodyweight exercise, you can do them anywhere, anytime, with no equipment required.
But not all push-ups are created equal. Some push-up variations are more challenging than others, and some target specific muscle groups more effectively. In this video, we'll show you 5 push-up variations that will chisel your entire upper body.
These push-ups are designed to challenge you and help you build muscle and strength quickly. They're not easy, but they're definitely worth it if you want a ripped upper body.
Loading comments...
-
2:15:24
vivafrei
17 hours agoEp. 236: BARNES IS BACK! Election Recap! Trump Nominees! Trump Persecutions - Wha's Next? & MORE!
213K215 -
6:25:47
SynthTrax & DJ Cheezus Livestreams
16 hours agoDJ Cheezus & DEF JAM Fight for NY on PS2 - Hip Hop Violence and Vibes (1pm PST / 4pm EST)
82.2K4 -
2:01:47
Nerdrotic
11 hours ago $13.55 earnedEgypt, Peru and Guatemala Luke Caverns RETURNS! | Forbidden Frontier #082
72.8K10 -
LIVE
Vigilant News Network
12 hours agoFDA Approves Trials for New “Pandemic” Vaccine | Media Blackout
2,536 watching -
4:06:21
GamerGril
12 hours agoIM THE GREASTEST OF ALL TIME AT.... CHAOS | DAYS GONE
114K12 -
3:00:18
Due Dissidence
1 day agoTHE PEOPLE VS NATURE by Kevin Augustine - plus a talkback w/ Jimmy Dore
133K11 -
6:02:06
Rotella Games
18 hours agoMake the Hood Great Again | Day 3 | GTA San Andreas
88K5 -
2:50:48
PudgeTV
18 hours ago🟡 Practical Pudge Ep 48 with "Willie Faulk" | Catching Up With Old Friends
76.8K3 -
18:32
Forrest Galante
1 day ago5 Extinct Animals That I Believe Could Still Be Alive...
179K38 -
DVR
Major League Fishing
3 days agoLIVE! - General Tire Team Series: Summit Cup - Day 1
167K7