3 best ways to fix your Mental Health

WHO AM I?
For most of his life, I'm a guy who thought he wouldn't be anything besides another average male living out his days as a Nobody stuck in the system.
you can call me Amir and for most of my life, I was a Loser and a Hub addict. I suffered from depression and I had horrible mental health. and I was Fat as Hell!
WHY I MADE THIS CHANNEL:
I made this channel with the mission to help others that are where I was a year ago. and if that sounds like you then I think you would be perfect for this channel. So subscribe!

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#selfimprovement #mentalhealth