10 Alarming Signs of Fatty Liver & 5 Tips for Fixing It Naturally

How to detect fatty liver before it's too late to reverse it? 10 signs you need to watch out for：
1. Fatigue or weakness
2. Loss of appetite
3. Abdominal pain or discomfort
4. Yellowing of the skin and eyes
5. Itchy skin or rashes
6. Swollen legs and ankles
7. Dark urine or pale stools
8. Bruising or bleeding easily
9. Confusion or memory problems
10. Spider veins on the face or red palms

Some practical and fast approaches to reversing fatty liver (liver cleanse) include:
1. Eating a healthy diet that is low in sugar, refined carbohydrates, and saturated fats
2. Exercising regularly to promote weight loss and improve insulin sensitivity
3. Avoiding alcohol and other substances that can damage the liver
4. Managing underlying conditions such as diabetes and high cholesterol
5. Taking supplements such as vitamin E, omega-3 fatty acids, and milk thistle

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