Mental Health Day

Today is World Mental Health day.

If you need help:
Samaritans: 116 123 24-hours a day.
Breathing Space: 0800 838587 or breathingspace.scot
Give us a Shout: Message SHOUT to 85258 at any time.
Childline: 0800 1111 or childline.org.uk for younger sufferers.
CALM: 0800 585858 or talk via webchat at https://www.thecalmzone.net/get-support#open-calmbot between 5pm and midnight.

Music from https://www.youtube.com/c/WhiteBatAudio

Join this channel to get access to perks:
https://www.youtube.com/channel/UCRhzuzySKE08oe4FHg34hGA/join

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